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The Medical Family Therapist
“Apply yourself to thinking through difficulties—hard times can be softened, tight squeezes widened, and heavy loads made lighter for those who can apply the right pressure.”
Seneca Continue reading
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Tagged counseling, depression, marriage and famliy therapy, medft, medical family therapy, mental health
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How to Find the Perfect Therapist
“How long are you going to wait before you demand the best for yourself?” Epictetus So you’ve been thinking about starting therapy for a long time, but you don’t know where to start. Google, PsychologyToday.com, and your insurance company can … Continue reading
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Tagged anxiety, coping, counseling, depression, how to find a therapist, how to start therapy, mental health, self help, therapist, therapy
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Dogs: Better than Xanax
“Dogs are better than human beings because they know but do not tell.” Emily Dickinson Anyone who loves their pets can describe the sixth sense animals seem to have. They know when we are feeling down, anxious, or when we’re … Continue reading
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Tagged animals, anxiety, depression, dog, dog lover, dog mom, dogs, emotional support, happiness, self help, therapy, therapy dog, therapy dogs, xanex
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