Tag Archives: coping

How to Find the Perfect Therapist

Posted on April 29, 2022 by Jessica Bruno, LMFT

“How long are you going to wait before you demand the best for yourself?” Epictetus So you’ve been thinking about starting therapy for a long time, but you don’t know where to start.  Google, PsychologyToday.com, and your insurance company can … Continue reading →

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How to Get More Time and Lower Anxiety

Posted on January 19, 2022 by Jessica Bruno, LMFT

“It is not that we have a short space of time, but that we waste much of it.” Seneca In my therapy practice, I meet a lot of busy people. In the United States, being busy is a source of … Continue reading →

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