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Author Archives: Leigha Myers
Mental Health and Nutrition
We’ve seen an uprising in alternative medication and specifically holistic treatment methods surging through the media in the past 10 years since social media usage has become prominent. Practicing holistic health and integrative medicine methods are “in” and popular since new research of natural therapeutics are rising to the surface. Continue reading
Posted in Uncategorized Tagged #guthealth, antidepressants, anxiety, gut health, IBS, mental health, mental wellness, nutrition, self help 1 Comment